Remote learning in our family has re-defined screen time for us. Previously we had fairly stringent controls using Circle, but we have had to loosen those up to allow for remote schooling. I made a profile for my boys – one for school and one for at home, that way we can have stronger controls on our home devices versus those that are needed for school.
We try to limit screentime at home to one or two hours a day based on the American Academy of Pediatrics recommendations. On the weekends, we try to go outside and enjoy nature by going for a hike, doing land art or finding shells at a nearby beach. My younger son especially loves to go outside and run. It’s a great break from the screens and an opportunity to get outside and play! Playtime outside is such an important time which allows kids to use their imagination, enjoy different animals and experiences that they might not otherwise have at home.
Recently, my son did land art at school and decided to pick up shells at school and make a sculpture of land art on the beach. It was fun to watch him make it – and to get outside.
That said – limiting screentime during remote learning is tough! Blue light blocker glasses work well for kids as well as the ability to adjust the brightness and color shift the screen. We also remind our kids to be good digital citizens. We also screen programming to make sure it is age appropriate, remind them of good digital behavior and encourage use of screens in family spaces like the living room. NetSmartz is a great resource for kids and parents, as is this Boys Life article about cyber safety.
My husband and I know that screens are here to stay, and we can find different ways to encourage off time from the screens when not doing schooling.